Meditation For The Love Of It : Book Review

Meditation For The Love Of It

(Book Review)

When you are interested in knowing something, you will find so many ways to achieve it. That is what happening with me. Since I have started doing Chakra Meditation, I am picking books, articles and every possible opportunity which is increasing my thirst more and more on learning about it. This book “Meditation for the Love of it” by “Sally Kempton” has also enhances my learning experience.

Coming to the review of book, this book is very good for the ones who wants to start their Meditative journey. Author has provided a detailed description of her experience in meditation and her Kundalini awakening episodes. Sally Kempton has spent her 40 years of life in immersing herself in meditation. She has learned the meditation techniques by her Indian spiritual Guru. Their teachings and guidelines are also mentioned in the book in very descriptive format.

If we talk of what does not clicked with me while reading this book, then there is only one point which makes it somewhat less interesting. The point being, it is less of self help book and more of Sally’s meditation journey. It’s actually good for those who are not sure if Meditation is meant for them, and they should proceed with it in their regular life or not. It could be a good inspiration to start Meditation. For those who are just looking for more techniques and exercises for meditation, this book has the information scattered around in a vague way. So you have to kinda dig in to all the Sally’s experiences to find out real stuff.

To mention an example, Chakras are mentioned in the book but nearly in the end, that too very vaguely. Another book is mentioned there for reading about Chakras which should be actually the base of Meditation, in case you want to awaken your Kundalini.

Kundalini is also mentioned at the end and not much has been given about it. I was expecting more. Kind of disappointing to me, but no sad face. Whatever you read and learn, is never sufficient. I need more and thus I have ordered some more books. So, just keep watching this space till I get my hold on those books.

Live and Learn. 🙂